Bradbury Wellness Co.

Remedial & Relaxation Massage in the Adelaide Hills

At Bradbury Wellness Co., we’re all about helping you feel your best. Based locally in Bradbury, we offer personalised massage therapy to suit everyone.

About Us

Who we are

At Bradbury Wellness Co., we are committed to enhancing the well-being of our local community through carefully tailored massage therapy.

Whether you engage in hands-on work, spend long hours at a desk, are recovering from a sports injury, or just looking to alleviate daily stress, our personalised treatments are designed to relieve pain, reduce tension, and restore balance to your life.

Massage Therapy

Explore our services

01

Remedial Massage

Ease muscle tension and soreness. Tailored to your needs.

02

Relaxation Massage

Perfect for unwinding and recharging from daily stress.

03

Hot Stone Therapy

Melt away tension and boost your wellbeing.

8 Reasons To Book

Why book a massage?

Here are eight key reasons to book a massage, including reasons related to sporting performance, flexibility, and sleep.

  • Massage lowers cortisol levels, promoting mental and physical relaxation to reduce stress.

  • It alleviates muscle tension and chronic pain, such as back pain, by improving blood flow and releasing tight muscles.

  • Enhanced blood flow delivers oxygen and nutrients to tissues, aiding healing and boosting vitality.

  • Massage reduces muscle soreness and speeds up recovery after intense training or competition by flushing out metabolic waste like lactic acid.

  • Regular massages improve muscle flexibility and joint mobility, optimising biomechanics and reducing injury risk for better physical performance, on the field or in the garden.

  • Massage improves muscle elasticity and joint range of motion, helping prevent injuries and supporting better movement in sports and daily activities.

  • By promoting relaxation and reducing pain, massage improves sleep quality, helping you feel more rested and energised for optimal performance and recovery.

  • Massage triggers the release of endorphins, creating a sense of well-being, happiness, and relaxation that uplifts your mood and enhances overall enjoyment.

Make an appointment

Ready to book an appointment? Simply click below and choose a time that suits you. We look forward to seeing you.